The Training Method Behind UFC Dominance 🥋
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YouTubeTom Jordan
The Training Method Behind UFC Dominance 🥋
Footage from a Caucasus gym reveals the secret behind elite fighters: relentless top control training. Students practice staying on top during takedowns every single day, drilling top control until it becomes instinct. This constant repetition makes it nearly impossible to trap or pin them. It explains why fighters like Khabib and Khamzat show ...
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