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No gym? No problem! In this short video, I show you 4 simple towel moves you can do at home to strengthen your back, improve posture, and tone your underarms. Y Raises – Do 100 reps daily to make your collarbones pop. High Pulls – 100 reps for a strong, upright back. Chest Fly Presses – 100 reps to tighten underarms and chest. Y Twists ...
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