
Cucumber - Wikipedia
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]
Cucumber | Organic, Edible, Nutritional Benefits | Britannica
Nov 13, 2025 · Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate …
5 health benefits of cucumber - BBC Good Food
Sep 5, 2024 · The most common is the English cucumber, which is typically long and thin, with a dark green outer skin and very pale green (almost white), watery flesh. You can find different …
Cucumbers: Health benefits, nutritional content, and uses
May 27, 2025 · Like other fruits and vegetables, they are a good source of nutrients. Eating cucumber as part of a balanced diet and healthful lifestyle may have many benefits.
What Happens to Your Body When You Eat Cucumbers Regularly
Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.
Are Cucumbers Good for You? - Cleveland Clinic Health Essentials
Apr 3, 2023 · One serving equals about 100 grams, or one-third of a medium-size cucumber. A serving of raw cucumber, eaten with the peel, has: 15 calories. 0.1 grams of fat. 3.6 grams of …
15+ Different Types of Cucumbers (with Pictures) - Platings
Jun 2, 2025 · So, next time you’re at the grocery store or planning your garden, consider experimenting with different cucumber varieties. In this post, we’ll cover the different types of …
Cucumber: Health Benefits, Nutrients per Serving, Preparation ...
Dec 10, 2024 · Find out what nutrients are in cucumber and learn how they can help everything from weight management to diabetes.
Cucumbers | SNAP-Ed
Nutrition Information Serving Size: 1 cucumber, 8 1/4" ( 301g) Show Full Display
6 Health Benefits of Eating Cucumber
Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.