New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

The bottom line for 2026: The journalist moves into the center of the video ecosystem, and the newsroom becomes the editorial ...

The most engaged vertical video viewers are primarily led by their favourite actors and watch the medium daily, according to ...

Using a single-group pre-post design, this study examined the short-term effects of a mesocycle focused on plyometrics ...

Human beings primarily travel to see what exists beyond their everyday surroundings. Some places are remarkable not because they are famous or dramatic but because they reflect a way of life, a ...

“I’m sorry I ruined your first kiss,” a handsome young actor says to his love interest, eyes soulfully searching her face while Gen-Z pop star Sombr’s hit single “Back to Friends” croons in the ...

Germany's Next2Sun has commissioned a vertical PV plant at Frankfurt Airport’s West Runway. The vertically mounted solar array stretches 2.8 km and comprises approximately 37,000 modules. With an ...

If you’re not familiar with the addictive, melodramatic soap operas taking over TikTok, you probably have a healthy screen time average, but you should know that they’re basically reshaping the ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit. For some, sitting all day leads to sore and achy muscles. Others may notice ...

I like the Ready State channel because it comes from a real-life physical therapist whose goal is to help "everyday athletes and human beings enjoy better movement, agility, and strength." Sometimes, ...