Healthy habits are incredibly important. Here's a powerful strategy to help you create new habits faster and more easily.

The difference between harmful and helpful overthinking is intention. If your thoughts aim to control, they’re bound to ...

She suggests tapping into the menu “when you’re tempted to shop for things you don’t need.” Her dopamine menu not only halts ...

Modern social science finds that the 13th-century theologian’s recipe for “imperfect happiness” turns out to be perfect.

People who build great rapport with others seem effortlessly likable, but what they're really doing is following a few habits ...

Small changes in routines can create significant improvements in how much gets accomplished in a day. Here, experts share 15 ...

DAYTON, Ohio (WDTN) – Today you can kick the habit! This month presents a “Tobacco Holiday” that began in the 1970’s and is always held on the third Thursday in November. The Great American Smokeout ...

IRVINE, Calif., Nov. 12, 2025 (GLOBE NEWSWIRE) -- Habit is celebrating its 56th birthday the best way it knows how: by giving back. On Saturday, November 15, guests nationwide are invited to join Good ...

Habit is celebrating its 56th birthday the best way it knows how: by giving back. On Saturday, November 15, guests nationwide are invited to join Good Habits Day, a one-day event where doing good ...

Higher education is in the midst of a crisis of confidence that has long been building. In this time of volatility, complexity and uncertainty, the steady hand of leaders matters more than ever. Yet ...

Why do certain relationship habits look good on the surface but leave you feeling uneasy? They might only be serving you under the guise of serving your relationship. Most people in relationships try ...

Lavendaire explores how to develop habits that truly stick and lead to transformation. Smith's homer in 11th lifts Dodgers over Blue Jays 5-4 to become first repeat champion in 25 years 'Charlie's ...