At the moment, there still isn’t feature parity with the standard Fitbit app. But what’s new is rather interesting and makes ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

After operating with no physical location for a year, a local personal trainer took a leap, opening his first ...

PureGym, formerly Blink Fitness, had its grand opening offering true 24/7 access at the locations which have been fully ...

Semiahmoo’s Go-To Gym for Fall Muscle and Strength Training Surrey, Canada – December 2, 2025 / Fitness World – Semiahmoo / A ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Beginning your fitness routine in the fall allows you to build strong habits before the holiday season arrives. You’ll enter winter feeling empowered, strong, and confident rather than waiting until ...

SPRINGFIELD — The progress is there, even if through tears Jalen Harris didn’t have the clearest view of it. Two seasons ago, Chester rattled off 12 straight wins to earn the right to host the ...

Struggling to see results despite regular workouts? A fitness expert explains the 10 most common gym mistakes and how better form, technique and recovery can transform your progress. (Image: Pexels) ...

A raw, real look at how the gains are coming along. 11-year-old killed in road rage shooting on the way to school, police say As California highway slides toward sea, the fix will take billions The ...

A bipartisan group of lawmakers said on Tuesday they have made slight progress toward ending the government shutdown, which is poised to become the longest in U.S. history after another failed vote ...

Provo • About 40 years after Kevin Bacon famously filmed “Footloose” in Payson, Utah, joyful dancing split another community just 20 miles north. In Provo, just like in the 1984 movie, a group of ...