You can do that by using what I call a more traditional release of the club, where the trail forearm rolls over the lead forearm through impact. This is an old-school style of releasing the club which ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

That’s when I met David Sundberg. Sundberg is a strength and conditioning coach who works with multiple top-ranked PGA Tour players, including Xander Schauffele and Patrick Cantlay, and he explained ...

GOLFTEC Director of Teaching Quality Josh Troyer explains that shoulder tilt during the backswing is key for maintaining posture.

Miami’s loanDepot park became the stage on Saturday for a fundraiser to support children and communities in Latin America and ...

Nine local families came together to offer the community a year-round baseball and softball complex. Swing Zone's grand ...

In this golf instruction video, a professional golf instructor demonstrates a powerful training aid: a white stick with a light at the end, designed to help students visualize their swing path and ...

Join us for an in-depth golf lesson where a professional golf coach guides a student through the critical fundamentals of weight transfer and body positioning during the backswing. Using a ...

Warwick’s Kenzie Ellis is a softball player at heart. She’s the Warriors’ leadoff hitter, charged with setting the tone for the rest of the lineup. Ellis now has a different example to establish — ...