Most desk jobs these days require long hours of sitting, but this can silently damage your spinal health. Dr Agrawal shares tips to prevent long-term damage.

The routine . To keep aches and pains at bay, Lee recommends a five-move chair yoga-inspired routine that's practical, gentle ...

Whether you're a remote worker or in-office, sitting at a desk all day can be a pain in the back — these small additions ...

With three kneading intensities, a built-in timer and plenty of support, this may be your next couch companion.

Computer work can definitely take a toll on the body, here are a few ways to stay healthy if you work at a computer every day ...

Eureka's new Mathias Chair is drawing attention for its ergonomic design, with early reviewers saying it offers significant ...

For those who spend long hours in front of a computer, know that sitting at your desk properly involves the use of adjustable ...

While TikTok is packed with happy-looking people working this way, the treadmill desk is more than a trend. Research ties ...

For those who spend long hours in front of a computer, be sure to make this simple adjustment to your setup and avoid ...

It's tricky to maintain good posture while sitting at a desk for hours, but making a few simple changes to your work setup can make a big difference.

Abstract: Integrating computer vision and machine learning with observation-based ergonomic posture risk assessment methods represents a significant advancement in occupational health and safety, ...