Most desk jobs these days require long hours of sitting, but this can silently damage your spinal health. Dr Agrawal shares tips to prevent long-term damage.

The routine . To keep aches and pains at bay, Lee recommends a five-move chair yoga-inspired routine that's practical, gentle ...

Whether you're a remote worker or in-office, sitting at a desk all day can be a pain in the back — these small additions ...

With three kneading intensities, a built-in timer and plenty of support, this may be your next couch companion.

Computer work can definitely take a toll on the body, here are a few ways to stay healthy if you work at a computer every day ...

Eureka's new Mathias Chair is drawing attention for its ergonomic design, with early reviewers saying it offers significant ...

For those who spend long hours in front of a computer, know that sitting at your desk properly involves the use of adjustable ...