The difference between harmful and helpful overthinking is intention. If your thoughts aim to control, they’re bound to ...

The Saints won't be making the playoffs this season, but head coach Kellen Moore said on Sunday that they are still playing ...

She suggests tapping into the menu “when you’re tempted to shop for things you don’t need.” Her dopamine menu not only halts ...

Thompson was fired on his first—and last—day at CBS News' flagship 60 Minutes. Fifteen years later, he heard what Steve Kroft really thought about it.

Modern social science finds that the 13th-century theologian’s recipe for “imperfect happiness” turns out to be perfect.

People who build great rapport with others seem effortlessly likable, but what they're really doing is following a few habits ...

Want 2026 to feel different at work? Skip resolutions. Small, science-backed habits can make your days more meaningful, ...

Daily practices can literally rewire your brain to feel more joy. A behavioral psychiatrist tells us how. Small daily actions ...

A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how ...

Minimalism is all about living with fewer material things so you can have more space for memories, and live with more heart, passion, and joy. This lifestyle comes with its own great benefits, like a ...