Worried about getting on your partner’s nerves? Here are 4 everyday habits damaging your relationship, and how to work ...

If you're surprised by how quickly your Social Security benefits disappear each month, you're not alone. It's tough to argue ...

The difference between harmful and helpful overthinking is intention. If your thoughts aim to control, they’re bound to ...

Healthy habits are incredibly important. Here's a powerful strategy to help you create new habits faster and more easily.

Establishing good habits in preschoolers requires patience and understanding, not yelling. Experts suggest making routines ...

Small daily actions—like showing kindness, finding humor, and stepping outside—can activate your brain's reward system and ...

Understanding how employees rationalize questionable decisions can help leaders create more ethical workplace cultures.

Many people struggle to fall asleep at night, but a sleep expert has shared six simple habits to help you drift off quickly ...

Nothing is more tedious than an endless string of first dates that lead to nowhere. These seven habits reveal how women with high-level charisma naturally draw people in without even really trying to ...

People who build great rapport with others seem effortlessly likable, but what they're really doing is following a few habits ...

Biting your nails? This habit can introduce harmful bacteria like E. coli and Salmonella to your stomach, causing infections, ...

Modern social science finds that the 13th-century theologian’s recipe for “imperfect happiness” turns out to be perfect.