When you retire, chances are good that Social Security is going to be a major income source for you. In fact, according to ...

Learn more about the variety of health benefits tea has to offer and some of the downsides of certain tea products.

Volunteer work has been found to deliver numerous mental health, physical, and social advantages for retirees and there are ...

If you are a shrimp lover, rest assured that you are not alone. Many people love these small crustaceans because of their great taste and the fact that they can be cooked in a variety of ways. However ...

A digital toolkit with patient scripts, risk calculator comparisons and more could help primary care and OB/GYN providers ...

What this means is that if you're turning 70 in 2026, you should absolutely claim Social Security. Waiting won't give you ...

Mackenzie Long, a personal trainer in physical therapy and sports medicine at the Mayo Clinic Health System in La Crosse and Onalaska, Wisconsin, explains the health benefits of tracking steps.

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Kidneys are the silent superheroes of our body, as every day they filter our blood, remove waste products, balance fluids and electrolytes, regulate blood pressure, and even support bone and blood ...

Experts say Great Lakes offshore wind holds potential to meet growing electricity demands, but key unknowns remain. A Merski ...

In Ayurvedic medicine, mango leaves have long been used for their calming, anti-inflammatory properties. Now, modern research is exploring whether those same compounds might support learning, focus, ...