For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Dubbed workouts are finally coming to Apple Fitness+ as the service expands to even more countries around the world, ...

President Trump claims there's no affordability crisis. Patrons at L.A. meal and pantry programs say they are ever more ...

Sanford Adult Community Education will host the program, but people from other communities are welcome to register.

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Elastic is evolving its security training to modular, on-demand formats - at no cost - to reach more learners. It is focusing ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Empower Tehama is offering a free 74-hour training program for those interested in becoming crisis counselors. The training ...

Fifty refurbished laptops are now lifelines for domestic violence survivors across Massachusetts, including in Holyoke.

NYC's Chief Technology Officer Matthew Fraser announced the launch of a program bringing free digital skills training to NYCHA residents.

If you meet a set of extenuating circumstances, these five programs could save you boatloads on your at-home Wi-Fi or perhaps ...