Nine local families came together to offer the community a year-round baseball and softball complex. Swing Zone's grand ...

Wondering how to fix your golf swing? Top-ranked golf instructor Kelvin Kelley demonstrates how using a hammer can do the ...

Warwick’s Kenzie Ellis is a softball player at heart. She’s the Warriors’ leadoff hitter, charged with setting the tone for the rest of the lineup. Ellis now has a different example to establish — ...

Massive bar raid in Arizona ends with 249 arrests: 'Underage drinking is not a minor issue!' Scientists May Have Just Spotted the First Direct Evidence of Dark Matter It was the best high school ...

GOLFTEC Director of Teaching Quality Josh Troyer explains that shoulder tilt during the backswing is key for maintaining posture.

In this golf instruction video, a professional golf instructor demonstrates a powerful training aid: a white stick with a light at the end, designed to help students visualize their swing path and ...

The goal on the downswing is to get the body and arms working together and for the low point of the swing to come after you ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

Pitchers/Catchers – AM Session / 9:00 a.m. – 11:00 a.m. Position Players - Defense / 11:30 a.m. – 1:30 p.m. Position Players - Offense / 2:00 p.m. – 4:30 p.m. Combined Camp - All 3 Sessions / 9:00 a.m ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...