Joe Wicks, the popular British fitness coach, author, influencer and entrepreneur, has signed with WME.

CTO Realty Growth, Inc. (NYSE: CTO) (the “Company” or “CTO”), an owner and operator of high-quality open-air retail centers ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Donations may be down, but the smiles on the faces of at least 50 children in need in Hammond pedaling shiny new bikes ...

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...

Jess King is a fitness instructor with Peloton, a mother of two and a content creator. She talks to PEOPLE about how she ...

Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for ...

Money raised from donations goes to uniforms, scholarships and event registration fees for hundreds of kids. 11-month-old puppy left at shelter with no info—then life changed forever Taylor Swift ...

Boise fitness coach Justin Levine completed his 25th marathon of the year at a local elementary school, raising funds to help kids afford youth sports programs.

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.