To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

A Massachusetts woman who almost lost her leg after developing a dangerous condition following a spin class is warning others to be aware of the symptoms of rhabdomyolysis. Kaelyn Franco, 23, endured ...

Pain during or immediately following exercise, for one, is typically bad news. But soreness that comes several hours after your workout is usually a good thing. (Thinkstock)(Getty Images/iStockphoto) ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Students in Lora Pirrello’s 12th grade Advanced Placement English Literature class were tasked to create a playlist of songs thematically related to F. Scott Fitzgerald’s The Great Gatsby. Once ...

While casting a spinning rod and reel can quickly be taught to young children, there are certain steps you must take to ensure that the process is efficient, tangle-free and that both distance and ...