Gina Grant quickly established herself as a leader in the Zumba community and is now one of their top instructors and education specialists. She’s worked with celebrities including Becky G as part of ...

There can certainly be a learning curve to the fitness world, but one exercise option has made it much more approachable to anyone looking to get fit — Zumba. Zumba originated in Colombia when an ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Dorothy Classen (center, with phone) helps her fellow Chargers power on their fitness routine with Zumba. Dorothy Classen, an international student life adviser in the University’s Office of Graduate ...

NEW HAVEN, Conn. (WTNH) – Fitness pro Chaila Gilliams brings the energy with a capital “E” to her Aqua Zumba classes at Albertus Magnus College in New Haven. “So with the water, you’re not feeling ...

Whether it’s the lengthening summer days or the latest COVID surge that has you itching to exercise outside again, Zumba classes in Santa Barbara’s iconic Oak Park present the perfect opportunity to ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...