There's only so much that your morning cup of joe can do for your day. Sure that extra burst of caffeine is the perfect kickstart, but sometimes we need a little more than that. Hey, we all have bad ...

The power of positive thinking isn’t just a catchphrase: It’s a concept backed by science. Research shows that intentional positive thoughts and speech can actually reduce worry and anxiety. The ...

The Covid-19 pandemic has transformed our world. It’s no surprise that more than one-third of Americans have reported feelings of anxiety and depression in the ongoing federal Household Pulse Survey. ...

“Keep your face towards the sunshine and shadows will fall behind you.” — Walt Whitman “‎Life is a shipwreck, but we must not forget to sing in the lifeboats.” ― Voltaire “Life does not have to be ...

Even if you’ve crafted a vision board, manifested your wildest dreams and recited every positive affirmation you can conceive of, there may be moments when you still struggle to kick your motivation ...

Even Ree Drummond would agree: Your morning coffee can only go so far when it comes to giving you that "oomph" you've been needing. Sometimes, you've got to rely on an extra source of motivation—which ...