Canuto is coached by Matheus Naccache and has trained with a number of UFC fighters in the gym, from up-and-comers Jean-Paul Lebosnoyani and Evan Elder to veterans and former champions such as ...
Mastering BJJ is like building a strong foundation for a magnificent castle. It all starts with understanding the fundamentals. In BJJ, leverage is your magical power, control is your fortress, and ...
Mind Body Globe on MSN
Brazilian Jiu-Jitsu for Beginners: Your First Week of BJJ Training
If you’ve found yourself thinking about trying a Brazilian Jiu-Jitsu beginners class, there’s no better time than the present ...
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