Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

WESH 2's Meredith McDonough sits down with licensed therapist, Cherlette McCullough, to discuss the pros and cons of the app on mental health, as well as ways to plan for it's possible downfall. RIGHT ...

Forget the time-management hacks and the latest productivity apps. The secret weapon for a thriving career and a life you actually enjoy might surprise you: open communication. While it might seem ...

LEXINGTON, Ky. (WKYT) - Senate Bill 181 was signed into law in April but actually went into effect two weeks ago. The bill says educators cannot talk to students outside of school via social media or ...